The Japanese people are one of the healthiest and longest living communities in the world. Why is this? Besides their walking lifestyle, and traditional diet consisting of rice, seaweed, meat and fish, the Japanese believe in something called IKIGAI.
What is Ikigai you ask? It means “a reason for being”. It is one’s soul’s purpose in life. The Indians call this Dharma. An individual is always searching for their life’s purpose, without this, one feels unfulfilled. We may have jobs that we are not passionate about yet provide us with so much money, while others may have found their passion yet it makes them no money at all. Every human has a unique gift to share with this world, that is why we are all here! It’s our journey in life that allows us to become in tune with our reason for being.
Have a wonderful week filled with purpose, peace, and love!
Health Energy 